Duration 60 minutes - £45.00
I would highly recommend these sessions for people who are experiencing life pressures and struggling to find a balance.
Examples of situations that might benefit are
• Clients that need confidentiality
• Low confidence and self esteem
• Anxiety , depression, panic attacks
• People recovering from short or long term illness
• Needing to loose weight
• High stress levels
Living in this digital media led world can leave us susceptible to low immune systems, poor relationships, lack of communication, a general feeling of apathy and worthlessness and believe that happiness is not a natural state for human beings but one that requires hard work and commitment. This starts with you putting yourself first and showing that you do care about you. To make a better world, we have to be a better world.
One of my favourite sayings is “be a human being, not a human doing “. Sometimes you just need to be you.
Please contact me for a free consultation or to discuss your individual needs.
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